Grains, 500 or fewer calories Рецепты

Almond Corn Bread Squares

If you love corn bread these are wonderful for breakfast! Easy and scrumptious.

Best of Fall Cookies

Great cookie with everything you love about fall - butterscotch, pecans, oats, pumpkin...soft and good. I just made these yesterday, so its…

Crockpot Breakfast Quinoa

Quinoa is one of my favorite things to eat for lunch and/or dinner and now breakfast too! I was not at all sure how this was going to cook up and…

Berry,Yogurt and Rice Pudding

Here is a twist to the old classic yogurt berry and rice pudding recipe.You could also use soy milk if you wish.Nice cool dessert for a hot summer…

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Baked Ziti

Turkey Pilaf

banana muffins

banana muffins

Quick polenta

Quinoa Pizza Casserole

I do not know who came up with this--I got it from and instructor at my health club who got it from a friend. Anyway, it's really good. My husband…

Power Pancakes

Whole Wheat and Vegan

Peanut Butter Cookie Hot Cereal

from hillbilly housewife blog. this cereal tastes like reeses puffs cereal to me. But with a different texture. "This recipe serves 4 or 5…

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…