400 or fewer calories, Fruits Рецепты

Banana-Nut Muffins

Use ripe bananas and you'll be pleasantly surprised with extra-sweet, moist wholesome muffins. I found chocolate, banana and peanut butter go…

Apple and Spinach Salad with Sweet Seed Butter Dressing

Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…

Banana Oat Muffins

Strawberry-Pecan Salad

Strawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans,…

Apple cream

A soft and light apple cream with cider and eggs, delicious on its own but good as a filling too.

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Ruby Red Strawberry Pie

Couldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare.…

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

Hot Cinnamon Apple Brandy Cider

This sweet delightful Hot Cinnamon Apple Brandy Cider is spiced with fresh squeezed apple cider, cloves, nutmeg, ginger and cinnamon!

: Mango sauce

: Mango sauce

Healthy Watergate Salad

Healthy Watergate Salad is an easy no cook, quick, healthy, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic friendly,…

Peanut Butter and Grape Trifle

This trifle is a fun new twist on a classic. It features grapes and creamy peanut flavours that will be a show stopper at your next party.

Baked Pear & Cherry Crumble Dessert

Just a wonderful warm dessert, add whipped cream or ice cream on the top! yummy.

Banana Blueberry Muffin

Healthy Breakfast Muffins