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Рецепт Mango Delight

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This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

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Порций: 2
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Ингредиенты

Cost per serving $0.92 view details
  • Mango Puree - 1 cup
  • Mango - 1, small, peeled, flesh cubed
  • Orange Juice - 1/2 cup
  • Sugar - 1/2 cup
  • Cornflour - 1 1/2 tblsp, dissolved in 2 tblsp
  • Vanilla Ice Cream

Инструкции

  1. Transfer the mango puree to a heavy bottomed pan and place over low flame.
  2. Simmer for a few minutes until it starts to boil.
  3. Add the mango cubes and continue to simmer.
  4. Add sugar, orange juice and stir until the sugar has fully dissolved.
  5. Add the corn starch and simmer for another 3 to 4 minutes.
  6. In a serving bowl, add one or two scoops of vanilla ice cream and top up with the mango mixture.
  7. Serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 2 servings
Calories 356  
Calories from Fat 37 10%
Total Fat 4.15g 5%
Saturated Fat 2.33g 9%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 29mg 1%
Potassium 318mg 9%
Total Carbs 80.44g 21%
Dietary Fiber 2.2g 7%
Sugars 72.77g 49%
Protein 2.45g 4%
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