400 or fewer calories, Fruits Рецепты

Salted Caramel Apple Cups

The delicious combination of caramel and apple all baked up in a little cup of goodness.

Pan Sauteed Plum Halves in a Honey~Cinnamon Simple Syrup

Delicious Plums sautéed, makes a nice dessert

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Peach Smoothie

Delicious Smoothie to start your day out right!

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Banana iced pudding with cinnamon sprinkles

Yesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover…

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Finger Lickin' Good Stewed Quince Dessert

I can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very…

Mango Cream Smoothie

Start your day out right with this delicious smoothie!

No Bake-Strawberry Cheesecake Dessert

Using the last of my fresh strawberries to create this upside down Strawberry Cheesecake, delicious and easy to…

Frozen Grape and Banana Skewers with Chocolate Drizzle

Mango- Banana Smoothie Recipe

Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty…

Fresh Blueberry Cake

Blueberries are so sweet and in season here! Make almost any thing sweet with them. I love this cake in the morning served warm with honey lemon…

Healthy Air Fryer Peaches

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer…