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Fish, 500 or fewer calories Рецепты

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Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
мая 2009
Средний
3 голоса
15389 визитов
Grandma Lipschitz's Chopped Herring Salad

Grandma Lipschitz's Chopped Herring Salad

My grandmother taught my wife how to make this old fashioned eastern European classic. Serve it as a salad on a…

Bert Sackman
сент. 2009
Продвинутый
1 голос
18764 визита
Wasabi Cream Sauce

Wasabi Cream Sauce

Wasabi Cream Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
9317 визитов
Mahi Mahi pan grilled fillet

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Arturo Féliz-Camilo
апр. 2011
Профессионал
1 голос
10375 визитов
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
мая 2013
Продвинутый
5 голосов
8707 визитов
Grilled Whole Salmon Indonesian Style

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

John Spottiswood
сент. 2009
Продвинутый
5 голосов
9187 визитов
Salmon Shells in Lemon Sauce

Salmon Shells in Lemon Sauce

Large pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon…

Julia Ann Souders
сент. 2014
Средний
2 голоса
5645 визитов
Lemon Paprika Tilapia

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

John Spottiswood
сент. 2011
Продвинутый
2 голоса
8236 визитов
White fish fillets in parsley sauce

White fish fillets in parsley sauce

White fish fillets in a succulent, easy to make parsley sauce.

Easy Cook - Laka kuharica
февр. 2013
Средний
1 голос
6118 визитов
Sardine Varuval (Dry Style)

Sardine Varuval (Dry Style)

Simply simple. Yet crazily yum with rice,tosai or toast

Navaneetham Krishnan
марта 2015
Средний
1 голос
5972 визита
Salmon Patties Like Mom’s - well sorta!

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Salad Foodie
февр. 2012
Профессионал
2 голоса
8554 визита
Bacon Wrapped Trout

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

Robyn Savoie
сент. 2013
Продвинутый
1 голос
4502 визита
Mild Blackened Catfish

Mild Blackened Catfish

I made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne…

Nancy Miyasaki
марта 2012
Средний
3 голоса
8844 визита
Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

ASHRAF ABD ALEEM
июня 2010
Средний
1 голос
3025 визитов