Fish, 200 or fewer calories Рецепты

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Layered Fish with Vegetables and Ginger

Peruvian dish from the Amazon region!

APPLE TUNA SALAD

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

Tunados

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Burrito de bonito en aceite de oliva

Salmon Patties

I love these salmon patties and make them often.

Shrimp Dip

I have made this several times for parties and we always run out and people asking for more. It is almost too easy!

Fish Taco

Tasty, nutritious and EASY!

TASTY TRIANGLES

This is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy.

Barbecued Chilean Sea Bass With Orange