500 or fewer calories, Eggs Рецепты

SIMPLE PEANUT BUTTER COOKIES

this is a really divine taste.

Ham 'n' Cheese Omelet Roll

This attractive and delicious breakfast fit for guests looks like a jelly roll except that it is made with eggs, ham, and cheese.

Mushroom, Bacon And Onion Tart

This appears to be more of a quiche than a tart. Whatever you wish to call it, it's delicious! Great to serve with a Sunday Brunch with friends and…

crustless salmon cups

omelette with a twist

This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low calories, low sugars, low…

Ham & Eggs Benedict

Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with…

Cheesy Wall-Eye

Cheesy Wall-Eye is an easy 10 minute breakfast or brunch recipe for one serving. This is recipe some may recall from the 1950's. It is also known as…

Savory Breakfast Bread Pudding

A delicious breakfast recipe to start the day off just right. Source: http://www.rhodesbread.com/recipes/view/savory-breakfast-bread-pudding

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Holiday Breakfast Casserole

Holiday Breakfast Casserole is a breeze with this all in one breakfast that has savory sausage, fluffy eggs, 2 tangy cheeses, and a crusty French…

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…

Crepes

Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…