Eggs, 300 or fewer calories Рецепты

Crepes

Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…

Baked Eggs in Avocado with Bacon

Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol &…

Crustless Miniature Quiche

This recipe was inspired by Shelly at theworldaccordingtoeggface.com

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Six Eyed Jack

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…

Holiday Breakfast Casserole

Holiday Breakfast Casserole is a breeze with this all in one breakfast that has savory sausage, fluffy eggs, 2 tangy cheeses, and a crusty French…

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Hard Boiled Eggs for cooks who can't boil water

Forget the boiling water, colander, cracks and boil-outs. Hard "Boiled" Eggs made in the oven are easier,…

Perfect Deviled Eggs with Fresh Chives

Perfect Deviled Eggs with Fresh Chives are the perfect side dish for your summer cookout or picnic.

Amazing Muffin Cups

French Toast

Spinach and Cheese Quiche

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!

Decorative Easter-Egg Chicks

Perfect centerpiece for your Easter Appetizer Table!