Beans, Vegetarian, 400 or fewer calories Рецепты
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
февр. 2011 Продвинутый |
7 голосов
7181 визит
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
мая 2012 Продвинутый |
7 голосов
8467 визитов
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES V. LIPARDO-AYUB
дек. 2010 Продвинутый |
1 голос
5017 визитов
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Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh… |
Denise Sherin
апр. 2015 Продвинутый |
1 голос
5966 визитов
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
февр. 2008 Продвинутый |
3 голоса
9168 визитов
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Heart Healthy, Peanut Butter and Jelly OatmealA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the… |
Skinny Kitchen with Nancy Fox
янв. 2012 Профессионал |
1 голос
3170 визитов
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Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been… |
John Spottiswood
нояб. 2011 Продвинутый |
6 голосов
5805 визитов
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Skinny Classic Baked BeansYour search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich… |
Skinny Kitchen with Nancy Fox
сент. 2012 Профессионал |
1 голос
5348 визитов
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Four Ingredient Garlic Lemon HummusFour Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or… |
Kyle Dalakas
янв. 2019 Продвинутый |
1 голос
1793 визита
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations… |
Teri A
нояб. 2012 Средний |
1 голос
2988 визитов
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Gujarati DalThis is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein… |
Mihir Shah
окт. 2008 Продвинутый |
2 голоса
8872 визита
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Greek Lentil SoupGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,… |
Kyle Dalakas
марта 2018 Продвинутый |
1 голос
1370 визитов
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
марта 2011 Средний |
1 голос
2968 визитов
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Grecian Lentil SoupGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,… |
Kyle Dalakas
марта 2018 Продвинутый |
1 голос
1073 визита
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Chilaquiles Casserolepacked with nutritious beans and vegetables. |
Denise
янв. 2013 Продвинутый |
1 голос
2188 визитов
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