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400 or fewer calories, Beans, Winter Рецепты

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Cannellini bean hummus

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Frosted Flaker
авг. 2016
Средний
1 голос
5180 визитов
Mexican Black Bean and Corn Salad

Mexican Black Bean and Corn Salad

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…

Denise Sherin
апр. 2015
Продвинутый
1 голос
5966 визитов
Boston Baked Beans

Boston Baked Beans

Deep flavored, muscular, savory baked beans for people who love the experience of good slow-cooked fare.

Glenn
сент. 2012
Начинающий
1 голос
8127 визитов
Chicken Chili With Black Eyed Peas

Chicken Chili With Black Eyed Peas

Spicy and creamy dish with the fragrance of rosemary

Navaneetham Krishnan
февр. 2014
Средний
1 голос
4132 визита
Hot Masala Lentil Soup

Hot Masala Lentil Soup

Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.

Navaneetham Krishnan
окт. 2014
Средний
1 голос
3660 визитов
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
марта 2011
Средний
1 голос
2968 визитов
Spicy Chickpea & Long Beans

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Navaneetham Krishnan
нояб. 2014
Средний
1 голос
2374 визита