Рецепт Boston Baked Beans
Deep flavored, muscular, savory baked beans for people who love the experience of good slow-cooked fare.
Ингредиенты
- 4 cups Navy Beans
- 8 cups Water
- 3 tsp. Salt
- 1 cup chopped Onion
- 1/2 lb Salt Pork
- 1 cup Molasses
- 4 tsp Worcestershire sauce
- 1/2 cup Brown Sugar
- 4 tsp dry Mustard
- 1 cup Catchup
- 2 cups reserved hot bean liquid
Инструкции
- Sort and pick over beans before placing them into a slow cooker with water, salt, onions and salt pork. Mix well and make sure salt pork is covered by beans.
- Allow beans to sit on Setting 3 for 13 to 15 hours.
- When beans are tender, drain liquid and reserve 2 cups.
- Add to beans, molasses, brown sugar, dry mustard, Worcestershire sauce and catchup.
- Stir then add bean liquid and stir again.
- Simmer on Setting 3 for 2-3 hours.
- Keep warm on Setting 2.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 25 servings | |
Calories 239 | |
Calories from Fat 70 | 29% |
Total Fat 7.85g | 10% |
Saturated Fat 2.73g | 11% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 437mg | 18% |
Potassium 620mg | 18% |
Total Carbs 35.37g | 9% |
Dietary Fiber 8.2g | 27% |
Sugars 13.38g | 9% |
Protein 7.99g | 13% |