Рецепт Easy Corn Casserole
My family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe.
Ингредиенты
- 1 can whole kernel corn, drained
- 1 can creamed corn
- 2 eggs, beaten
- 1 stick (1/4 pound) butter, melted
- 4 Tsp all purpose flour (heaping)
- 2 Tsp sugar (I use Splenda whenever possible)
- 1/4 cup bell pepper, sliced (your choice of color)
- 1 cup milk (recipe called for whole milk, I used skim)
- 1/2 cup shredded cheddar cheese
- Salt and Pepper to taste
Инструкции
- Combine all ingredients
- Pour into greased casserole dish
- Bake at 350 for 1 hour, 20 minutes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 198g | |
Recipe makes 6 servings | |
Calories 317 | |
Calories from Fat 192 | 61% |
Total Fat 21.81g | 27% |
Saturated Fat 13.01g | 52% |
Trans Fat 0.0g | |
Cholesterol 117mg | 39% |
Sodium 435mg | 18% |
Potassium 289mg | 8% |
Total Carbs 26.14g | 7% |
Dietary Fiber 1.9g | 6% |
Sugars 7.45g | 5% |
Protein 8.19g | 13% |
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