Рецепт Boston Baked Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 25 |
navy beans
33.28g |
water
75.84g |
salt
0.72g |
onion
5.76g |
salt pork
9.07g |
molasses
13.48g |
worcestershire sauce
0.92g |
sugar
4.4g |
mustard
0.8g |
bean
18.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.43 | 0.0 | 0.0 | 0.06 | 0.46 | 0.0 | 0.0 | 0.01 | 0.03 | н/д | 7.99 | 199.75 |
Total Fat (g) | 0.5 | 0.0 | 0.0 | 0.01 | 7.3 | 0.01 | 0.0 | 0.0 | 0.03 | н/д | 7.85 | 196.25 |
Carbohydrates (g) | 20.22 | 0.0 | 0.0 | 0.54 | 0.0 | 10.07 | 0.18 | 4.32 | 0.04 | н/д | 35.37 | 884.25 |
Ash (g) | 1.1 | 0.08 | 0.72 | 0.02 | 0.33 | 0.44 | 0.02 | 0.02 | 0.03 | н/д | 2.76 | 69.0 |
Calories (kcal) | 112.154 | 0.0 | 0.0 | 2.304 | 67.859 | 39.092 | 0.715 | 16.72 | 0.536 | н/д | 239.379 | 5984.475 |
Starch (g) | 10.95 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 10.95 | 273.75 |
Sucrose (g) | 1.11 | н/д | н/д | 0.06 | н/д | 3.96 | н/д | 4.16 | 0.0 | н/д | 9.29 | 232.25 |
Glucose (dextrose) (g) | 0.07 | н/д | н/д | 0.11 | н/д | 1.61 | н/д | 0.06 | 0.0 | н/д | 1.85 | 46.25 |
Fructose (g) | 0.0 | н/д | н/д | 0.07 | н/д | 1.72 | н/д | 0.05 | 0.0 | н/д | 1.85 | 46.25 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.03 | 75.76 | 0.0 | 5.13 | 1.0 | 2.95 | 0.72 | 0.06 | 0.66 | н/д | 90.31 | 2257.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.29 | 0.0 | 0.0 | 0.24 | 0.0 | 7.48 | 0.09 | 4.27 | 0.01 | н/д | 13.38 | 334.5 |
Galactose (g) | 0.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.11 | 2.75 |
Dietary Fiber (g) | 8.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.2 | 205.0 |
Calcium (mg) | 48.922 | 2.275 | 0.173 | 1.325 | 0.544 | 27.634 | 0.981 | 3.652 | 0.464 | н/д | 85.97 | 2149.25 |
Iron (mg) | 1.83 | 0.0 | 0.0 | 0.01 | 0.04 | 0.64 | 0.05 | 0.03 | 0.01 | н/д | 2.61 | 65.25 |
Magnesium (mg) | 58.24 | 0.758 | 0.007 | 0.576 | 0.635 | 32.622 | 0.119 | 0.396 | 0.392 | н/д | 93.745 | 2343.625 |
Phosphorus (mg) | 135.45 | 0.0 | 0.0 | 1.67 | 4.717 | 4.179 | 0.55 | 0.176 | 0.848 | н/д | 147.59 | 3689.75 |
Potassium (mg) | 394.368 | 0.0 | 0.058 | 8.41 | 5.988 | 197.347 | 7.334 | 5.852 | 1.104 | н/д | 620.46 | 15511.5 |
Sodium (mg) | 1.664 | 3.034 | 279.058 | 0.23 | 129.185 | 4.988 | 8.985 | 1.232 | 9.08 | н/д | 437.455 | 10936.375 |
Zinc (mg) | 1.21 | 0.01 | 0.0 | 0.01 | 0.08 | 0.04 | 0.0 | 0.0 | 0.01 | н/д | 1.36 | 34.0 |
Copper (mg) | 0.276 | 0.008 | 0.0 | 0.002 | 0.005 | 0.066 | 0.002 | 0.002 | 0.001 | н/д | 0.362 | 9.05 |
Manganese (mg) | 0.473 | 0.0 | 0.001 | 0.007 | 0.001 | 0.206 | н/д | 0.003 | 0.003 | н/д | 0.694 | 17.35 |
Selenium (mcg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.5 | 2.4 | 0.0 | 0.1 | 0.3 | н/д | 6.9 | 172.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.115 | 0.0 | 0.0 | 0.724 | 0.0 | 0.568 | н/д | 1.407 | 35.175 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | н/д | 0.009 | 0.225 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 0.032 | н/д | 0.078 | 1.95 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.058 | 0.0 | 0.0 | 0.394 | 0.0 | 0.232 | н/д | 0.684 | 17.1 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.25 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.44 | 0.0 | 0.144 | н/д | 0.814 | 20.35 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.67 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.69 | 17.25 |
Tocopherol, delta (mg) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 1.5 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.6 | 15.0 |
Thiamin (mg) | 0.26 | 0.0 | 0.0 | 0.003 | 0.02 | 0.005 | 0.001 | 0.0 | 0.003 | н/д | 0.291 | 7.275 |
Riboflavin (mg) | 0.053 | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.062 | 1.55 |
Niacin (mg) | 0.729 | 0.0 | 0.0 | 0.007 | 0.147 | 0.125 | 0.006 | 0.005 | 0.004 | н/д | 1.023 | 25.575 |
Pantothenic acid (mg) | 0.246 | 0.0 | 0.0 | 0.007 | 0.019 | 0.108 | н/д | 0.006 | 0.002 | н/д | 0.388 | 9.7 |
Vitamin B-6 (mg) | 0.143 | 0.0 | 0.0 | 0.007 | 0.007 | 0.09 | 0.0 | 0.002 | 0.0 | н/д | 0.25 | 6.25 |
Folate (mcg) | 121.139 | 0.0 | 0.0 | 1.094 | 0.091 | 0.0 | 0.073 | 0.044 | 0.056 | н/д | 122.498 | 3062.45 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.75 |
Choline (mg) | 29.1 | 0.0 | 0.0 | 0.4 | 1.8 | 1.8 | 0.0 | 0.1 | 0.2 | н/д | 33.3 | 832.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.083 | н/д | 0.0 | 0.001 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.086 | 2.15 |
Threonine (g) | 0.236 | н/д | 0.0 | 0.001 | 0.015 | н/д | н/д | н/д | 0.001 | н/д | 0.254 | 6.35 |
Isoleucine (g) | 0.316 | н/д | 0.0 | 0.001 | 0.012 | н/д | н/д | н/д | 0.001 | н/д | 0.33 | 8.25 |
Leucine (g) | 0.572 | н/д | 0.0 | 0.002 | 0.032 | н/д | н/д | н/д | 0.002 | н/д | 0.608 | 15.2 |
Lysine (g) | 0.426 | н/д | 0.0 | 0.002 | 0.038 | н/д | н/д | н/д | 0.002 | н/д | 0.469 | 11.725 |
Methionine (g) | 0.09 | н/д | 0.0 | 0.0 | 0.007 | н/д | н/д | н/д | 0.001 | н/д | 0.098 | 2.45 |
Cystine (g) | 0.063 | н/д | 0.0 | 0.0 | 0.004 | н/д | н/д | н/д | 0.001 | н/д | 0.068 | 1.7 |
Phenylalanine (g) | 0.386 | н/д | 0.0 | 0.002 | 0.017 | н/д | н/д | н/д | 0.001 | н/д | 0.406 | 10.15 |
Tyrosine (g) | 0.16 | н/д | 0.0 | 0.001 | 0.007 | н/д | н/д | н/д | 0.001 | н/д | 0.169 | 4.225 |
Valine (g) | 0.413 | н/д | 0.0 | 0.001 | 0.022 | н/д | н/д | н/д | 0.002 | н/д | 0.437 | 10.925 |
Arginine (g) | 0.339 | н/д | 0.0 | 0.006 | 0.047 | н/д | н/д | н/д | 0.002 | н/д | 0.394 | 9.85 |
Histidine (g) | 0.17 | н/д | 0.0 | 0.001 | 0.005 | н/д | н/д | н/д | 0.001 | н/д | 0.177 | 4.425 |
Alanine (g) | 0.303 | н/д | 0.0 | 0.001 | 0.025 | н/д | н/д | н/д | 0.001 | н/д | 0.331 | 8.275 |
Aspartic acid (g) | 0.865 | н/д | 0.0 | 0.005 | 0.038 | н/д | н/д | н/д | 0.003 | н/д | 0.912 | 22.8 |
Glutamic acid (g) | 1.032 | н/д | 0.0 | 0.015 | 0.063 | н/д | н/д | н/д | 0.006 | н/д | 1.115 | 27.875 |
Glycine (g) | 0.266 | н/д | 0.0 | 0.002 | 0.033 | н/д | н/д | н/д | 0.002 | н/д | 0.303 | 7.575 |
Proline (g) | 0.373 | н/д | 0.0 | 0.001 | 0.024 | н/д | н/д | н/д | 0.003 | н/д | 0.401 | 10.025 |
Serine (g) | 0.393 | н/д | 0.0 | 0.001 | 0.017 | н/д | н/д | н/д | 0.002 | н/д | 0.413 | 10.325 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 7.802 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.802 | 195.05 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.057 | 0.0 | 0.0 | 0.002 | 2.665 | 0.003 | 0.0 | 0.0 | 0.002 | н/д | 2.729 | 68.225 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.864 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.864 | 21.6 |
Monounsaturated Fat (g) | 0.083 | 0.0 | 0.0 | 0.001 | 3.442 | 0.004 | 0.0 | 0.0 | 0.021 | н/д | 3.551 | 88.775 |
Polyunsaturated (g) | 0.469 | 0.0 | 0.0 | 0.001 | 0.853 | 0.007 | 0.0 | 0.0 | 0.008 | н/д | 1.338 | 33.45 |