Beans, Cinco de Mayo, 600 or more calories Рецепты

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

Chipotle Black Bean Humus

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…

Black Bean Dip/Salsa

White Bean Dip

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.