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Beans, Boil, 400 or fewer calories Рецепты

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Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
февр. 2011
Продвинутый
7 голосов
7181 визит
Kongjaban (Korean Sweet Black Beans)

Kongjaban (Korean Sweet Black Beans)

Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban…

jason kim
мая 2012
Продвинутый
1 голос
3390 визитов
Pork and Hominy Chili

Pork and Hominy Chili

Nancy Miyasaki
февр. 2008
Средний
4 голоса
14913 визитов
Beans with Nutmeg

Beans with Nutmeg

Brett Ede
окт. 2010
Профессионал
2 голоса
2896 визитов
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
нояб. 2014
Средний
1 голос
2996 визитов
Pachai Payaru Kulambu (Green Moong Dal Curry)

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Navaneetham Krishnan
дек. 2013
Средний
1 голос
4531 визит
Easy Sweet French Cassoulet

Easy Sweet French Cassoulet

The French know cassoulet as a classic, long-simmered dish consisting of white beans and various -- sausages, pork or goose. This version is a less…

Robyn Savoie
сент. 2013
Продвинутый
1 голос
5122 визита
Amazing Red Lentil and Tomato Soup

Amazing Red Lentil and Tomato Soup

I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been…

John Spottiswood
нояб. 2011
Продвинутый
6 голосов
5805 визитов
Simple Yellow Dal

Simple Yellow Dal

Simple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow…

Mihir Shah
февр. 2008
Продвинутый
2 голоса
7543 визита
Curry Lentil Soup

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

John Spottiswood
февр. 2010
Продвинутый
11 голосов
7203 визита
Gujarati Dal

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Mihir Shah
окт. 2008
Продвинутый
2 голоса
8872 визита
Ney Sambar (Ghee Dhal Curry)

Ney Sambar (Ghee Dhal Curry)

Enriching and irressible fragrance of ghee which makes this curry even more delectable.

Navaneetham Krishnan
сент. 2013
Средний
1 голос
2869 визитов
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
марта 2018
Продвинутый
1 голос
1370 визитов
Ham and 15 Bean Soup

Ham and 15 Bean Soup

Ham and 15 Bean Soup. Home style, hearty and delicious!

Kyle Dalakas
февр. 2017
Продвинутый
1 голос
1982 визита