Beans, 500 or fewer calories Рецепты

Kongjaban (Korean Sweet Black Beans)

Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban…

Balsamic Green Bean Salad

I prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any…

Pork and Hominy Chili

Burrito Pie

This month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe…

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Beans with Nutmeg

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

My Favorite Everyday Chili

There's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over…

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

Bison and Bean Chili

Rich and hearty Native American dish that goes well with fresh fry bread.

Mexican Black Bean and Corn Salad

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…

Green Bean Salad

This is a festive salad, perfect for your holiday meal plans! Easy, tasty and delicious, a unique spin on traditional green bean side dish recipes!…