Beans, 500 or fewer calories Рецепты

Chickpea Brownies

These actually turned out really great! I am doing weight watchers and saw a recipe for black bean brownies. Unfortunately, I did not have any…

Panna Cotta with Berries

This is a great light dessert to serve at a dinner party because it can be made ahead of time. And it looks and tastes like it took forever in the…

Chocolate Milk Waffles

These are waffles made with chocolate milk, they are delicious, easy to make and reheat great in the toaster. Drop a few chocolate chips in the…

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Make Your Own Refried Beans

Why buy the canned refried beans when you can make your own and control what little extras you can add to it? And of course, the way to add the kind…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Grecian Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…

Barbecue Lentils

An easy, cheap, child friendly dinner.

Green Bean Casserole

William's Texas Beans

Awesome baked beans.

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Black Bean 'n' Pumpkin Chili

Chilaquiles Casserole

packed with nutritious beans and vegetables.

Chick Pea Soup, Milanese Style