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Beans, 500 or fewer calories Рецепты

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto
июня 2008
Начинающий
107 голосов
193779 визитов
Pork & Chickpea Stew

Pork & Chickpea Stew

Super easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with…

John Spottiswood
янв. 2008
Продвинутый
4 голоса
15799 визитов
Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
февр. 2011
Продвинутый
7 голосов
7181 визит
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
марта 2011
Профессионал
2 голоса
18459 визитов
NUTELLA AND BANANA CREPES

NUTELLA AND BANANA CREPES

Making a crepe is not as intimating as one would think. You can make these crepes for breakfast or as a snack. You can stuff the crepes with sweet…

Linda Tay Esposito
июля 2008
Профессионал
2 голоса
27832 визита
Homemade Refried Beans

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

John Spottiswood
мая 2012
Продвинутый
7 голосов
8467 визитов
FELAFEL SANDWICH (Middle Eastern Fritters)

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

MARIA LOURDES V. LIPARDO-AYUB
дек. 2010
Продвинутый
1 голос
5017 визитов
Pork and Hominy Chili

Pork and Hominy Chili

Nancy Miyasaki
февр. 2008
Средний
4 голоса
14913 визитов
Burrito Pie

Burrito Pie

This month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe…

Carolinaheartstrings
апр. 2012
Средний
1 голос
2194 визита
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
нояб. 2014
Средний
1 голос
2996 визитов
My Favorite Everyday Chili

My Favorite Everyday Chili

There's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over…

Denise Sherin
марта 2014
Продвинутый
1 голос
6817 визитов
Easy Tex-Mex Refried Bean Dip

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

myra byanka
июля 2012
Профессионал
1 голос
5254 визита
Mexican Black Bean and Corn Salad

Mexican Black Bean and Corn Salad

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…

Denise Sherin
апр. 2015
Продвинутый
1 голос
5966 визитов
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Amos Miller
февр. 2011
Профессионал
1 голос
7316 визитов