Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1/2 gallon lowfat milk
- 1 lemon
- 1 c. sugar
- 1 box Jello, red or possibly green color
- 1 can young coconut meat, cubed
- 1 can Attap Fruit, cubed
- 1 can Jackfruit, cubed
- 1 avocado, peeled and cubed
- 1 teaspoon vanilla
Инструкции
- Cut lemon and extract juice. Put together lowfat milk, sugar and lemon juice. Add in fruit and serve with ice cubes.Can be purchased at an Oriental market.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 10 servings | |
| Calories 291 | |
| Calories from Fat 88 | 30% |
| Total Fat 10.31g | 13% |
| Saturated Fat 7.58g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 131mg | 5% |
| Potassium 447mg | 13% |
| Total Carbs 43.85g | 12% |
| Dietary Fiber 2.8g | 9% |
| Sugars 38.93g | 26% |
| Protein 8.29g | 13% |
