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Add a photoAn indo chinese dish made with chewy paneer and a spicy thick glazed sauce.
Ингредиенты
- 14 oz paneer cut into rectangular cubes
- oil to deep/pan fry
- oil to saute
- 2 tbsp grated garlic
- 1 tbsp grated ginger
- 2 tbsp soy sauce (or 1.5 tbsp dark soy sauce)
- 2 tbsp chili sauce (more or less)
- ½ large onion chopped into 1″ pieces
- peppers chopped into 1″ pieces
- all-purpose flour (optional)
- green onions for garnishment
- salt
Инструкции
- Dust the paneer in all-purpose flour (optional).
- Pan/deep fry the paneer until golden brown.
- Heat oil in a pan and add garlic + ginger. Saute for about 1 minute.
- Add onions, chili peppers, soy sauce, and chili sauce. Continue to saute until onions and peppers are semi-translucent (about 2-5minutes).
- Add the paneer and salt. Mix everything together.
- Reduce the heat, cover with a lid, and cook for 5-7 minutes stirring frequently.
- Garnish with chopped green onions and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 40g | |
| Recipe makes 4 servings | |
| Calories 20 | |
| Calories from Fat 1 | 5% |
| Total Fat 0.11g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 498mg | 21% |
| Potassium 82mg | 2% |
| Total Carbs 3.98g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.01g | 1% |
| Protein 1.11g | 2% |
