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Рецепт Individual Thai Pizzas

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0 голосов | 914 визитов
Порций: 6

Ингредиенты

Cost per serving $0.76 view details

Инструкции

  1. 1. Place bread shells, c. sides up, on 2 baking sheets, each 12x15". Spread sauce equally over c. in bread. Scatter bean sprouts equally on crusts, then sprinkle with cheese.
  2. 2. Bake in a 350'F. oven till cheese has melted and begin to brown, 12-15 min (if using 1 oven, switch pan positions after 7 min). Place pizzas on dinner plates; top equally with shrimp and onion. Add in chilies to taste; eat with knife and fork, or possibly cut into wedges to pick up and eat.
  3. *** THAI PEANUT SAUCE***
  4. Combine water, soy sauce, cider vinegar, and sugar. Add in this to peanut butter, rice vinegar, and sesame oil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 6 servings
Calories 325  
Calories from Fat 211 65%
Total Fat 24.52g 31%
Saturated Fat 8.78g 35%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 432mg 18%
Potassium 308mg 9%
Total Carbs 9.22g 2%
Dietary Fiber 2.2g 7%
Sugars 5.05g 3%
Protein 19.86g 32%
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