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Рецепт Indian Spiced Beef Koftas

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0 голосов | 698 визитов
Порций: 4

Ингредиенты

Cost per serving $1.14 view details

Инструкции

  1. In large bowl, stir together ginger, garlic, jalapeno, oil, egg yolk, cornstarch, salt, turmeric and coriander; fold in beef till blended.
  2. Divide into 8 portions; shape each into ball.
  3. Thread 2 balls onto each of 4 metal or possibly soaked wooden skewers; squeeze each into 3-inch (8 cm) sausage shape.
  4. Place skewers on greased grill over medium-high heat; close lid and cook, turning skewers once, for about 15 min or possibly till koftas are lightly browned and no longer pink inside.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 4 servings
Calories 334  
Calories from Fat 224 67%
Total Fat 25.0g 31%
Saturated Fat 7.52g 30%
Trans Fat 1.24g  
Cholesterol 124mg 41%
Sodium 382mg 16%
Potassium 381mg 11%
Total Carbs 3.27g 1%
Dietary Fiber 0.3g 1%
Sugars 0.27g 0%
Protein 22.68g 36%
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