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Add a photoПорций: 6
Ингредиенты
- 8 ounce Cream Cheese, Fat Free
- 5 Tbsp. Yogurt, Plain, Nonfat
- 4 Tbsp. Sugar
- 1/4 tsp Cardamom
- 1/8 tsp Lemon Zest
- 1 pch Saffron
- 1 pch Nutmeg
- 1/8 c. Almonds, Minced
- 1/8 c. Pistachio Nuts, Minced
Инструкции
- Set out cream cheese ahead, so which it will be at room temperature. With a hand mixer, beat the cream cheese till it is creamy and lump-free. Add in all remaining ingredients except the nuts. Mix well. Mix should be smooth and creamy You can change the thickness/thinness by varying the amount of yogurt (thinner) and cream cheese(thicker). Garnish with the nuts and chill. Serve with roti.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 6 servings | |
| Calories 102 | |
| Calories from Fat 23 | 23% |
| Total Fat 2.61g | 3% |
| Saturated Fat 0.86g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 279mg | 12% |
| Potassium 160mg | 5% |
| Total Carbs 12.86g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 11.3g | 8% |
| Protein 7.12g | 11% |
