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Ингредиенты
- 1 lb Grnd Beef
- 1/2 c. Onion, minced
- 1 x Clove Garlic, chopped
- 1 pkt (10-ounce) Frzn Spinach, minced
- 1 can (1-lb) Spaghetti Sauce with Mushrooms
- 1 can (8-ounce) Tomato Sauce
- 1 can (6-ounce) Tomato Paste
- 1/2 tsp Salt
- 1 dsh Black Pepper
- 1 pkt (7-ounce) Shell or possibly Elbow Macaroni, cooked
- 1 c. Sharp Cheddar Cheese, grated
- 1/2 c. Soft Bread Crumbs
- 2 whl Large eggs, well-beaten
- 1/4 c. Vegetable or possibly Salad Oil
Инструкции
- The Cook & Kitchen staff have a little pasta in mind for dinner tonight, and it's coming your way as a one-dish meal from our "Creative Casserole"
- Oops, did we say a little pasta This one-dish meal could nearly serve a soccer team. The recipe states which it serves eight, but we've had leftovers in the fridge from a group of ten... And they were hungry.
- Perhaps they were just saving room for the cannoli and coffee, but we thought which was an idle, post-dinner rumor. Prepare and enjoy!
- Brown grnd beef, minced onion, and chopped garlic in a large skillet over medium heat. Drain excess fat, if necessary, and reserve.
- Cook minced spinach as directed on the package; drain, and reserve the liquid. Add in sufficient water to the reserved spinach water to make 1 c..
- Combine spinach liquid with the spaghetti sauce, tomato sauce, tomato paste, and salt and pepper, and add in to the browned meat and vegetables.
- Simmer for about 10 min to thoroughly combine meat with the sauces.
- Meanwhile, cook the elbow or possibly shell macaroni as directed on the package, drain, and reserve. Combine the cooked spinach with the macaroni in a large mixing bowl. Add in cheese, bread crumbs, Large eggs, and oil to the spinach and macaroni, stirring from the bottom to combine all ingredients.
- Spread the macaroni mix into a 9-inch by 13-inch oven-proof baking dish. Cover with the meat sauce, and bake in a pre-heated 350-F degree oven for about a half an hour.
- This hearty one-dish meal goes perfectly with a leafy green salad and garlic toast.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 101g | |
| Recipe makes 8 servings | |
| Calories 244 | |
| Calories from Fat 150 | 61% |
| Total Fat 16.74g | 21% |
| Saturated Fat 7.81g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 347mg | 14% |
| Potassium 200mg | 6% |
| Total Carbs 6.12g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.98g | 1% |
| Protein 16.53g | 26% |
