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Рецепт Bread Veg Omelette

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1 голос | 526 визитов
 

Ингредиенты

  • Bread Slices – 10
  • Gram Flour – 1 cup
  • Onion – 1/2 cup, finely chopped
  • Carrot – 1/4 cup, finely chopped
  • Beans – 1/4 cup, finely chopped
  • Red Chilli Powder – 1 tsp
  • Spring Onions – little, finely chopped
  • Oil as required
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 215g
Calories 162  
Calories from Fat 23 14%
Total Fat 2.58g 3%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 222mg 9%
Potassium 283mg 8%
Total Carbs 30.39g 8%
Dietary Fiber 3.3g 11%
Sugars 5.45g 4%
Protein 5.22g 8%
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