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Ингредиенты
- 3 x Large eggs
- 1/2 c. Bisquick
- 1/2 c. Butter
- 1 1/2 c. Lowfat milk
- 1/4 tsp Salt
- 1 dsh Black pepper
- 1/2 c. Sausage
- 4 ounce Cheese, shredded
Инструкции
- Cook and crumble sausage.
- Preheat oven to 350. Blend all but cheese and meat for 15 seconds in blender. Sprinkle with cheese and meat on top. Bake 45 min. Cold for 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 460g | |
| Recipe makes 2 servings | |
| Calories 1128 | |
| Calories from Fat 834 | 74% |
| Total Fat 94.3g | 118% |
| Saturated Fat 50.96g | 204% |
| Trans Fat 0.12g | |
| Cholesterol 547mg | 182% |
| Sodium 1917mg | 80% |
| Potassium 640mg | 18% |
| Total Carbs 29.68g | 8% |
| Dietary Fiber 0.6g | 2% |
| Sugars 13.94g | 9% |
| Protein 41.42g | 66% |
