Рецепт IDLI UPMA
Ингредиенты
- 3 nos. of idli's
- 1 big sized onion, finely chopped
- 2 green chillies, chopped
- 1 tsp. of mustard and urad dal
- A sprig of curry leaves
- Salt
- Oil
- Preparation
- Crumble the idli's with little sesame oil and keep it aside
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 176g | |
Calories 90 | |
Calories from Fat 11 | 12% |
Total Fat 1.3g | 2% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 69mg | 3% |
Potassium 472mg | 13% |
Total Carbs 19.39g | 5% |
Dietary Fiber 4.9g | 16% |
Sugars 7.77g | 5% |
Protein 3.42g | 5% |