Рецепт Idli Millagaipodi with Nuts
Ингредиенты
- 50 gms. of urad dhal
- 50 gms. of channa dhal
- 10 - 15 nos. of cashews and Badams
- Handful of peanuts
- 1 garlic pod
- 1 spoon of Asafoetida
- Preparation
- We should fry all the ingredients separately
- Heat oil in pan,
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 28g | |
Calories 156 | |
Calories from Fat 102 | 65% |
Total Fat 11.38g | 14% |
Saturated Fat 4.81g | 19% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 186mg | 5% |
Total Carbs 10.4g | 3% |
Dietary Fiber 1.8g | 6% |
Sugars 5.4g | 4% |
Protein 4.48g | 7% |