Рецепт I'd Kale For Some Haggis

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0 голосов | 856 визитов
Порций: 2

Ингредиенты

Cost per serving $2.52 view details

Инструкции

  1. Preheat oven to 220c/425f/Gas 7.
  2. 1 Mix together 3 tbsp extra virgin olive oil and the balsamic vinegar. Fill a deep pan one third full with vegetable oil and heat. Break up the haggis and shape two-thirds to make five 'sausages'.
  3. 2 Place the flour in a bowl, add in 300ml/ 1/2 pint water and mix to make a batter. Add in the sausages, coat in the batter and deep fry till golden and cooked through. Drain on kitchen paper.
  4. 3 Add in the kale to a large pan of boiling water and cook for 2-3 min till wilted. Drain the kale well. Serve the battered sausages with half the wilted kale and drizzle over some of the balsamic vinegar dressing.
  5. 4 Place the garlic in a pan of boiling water and blanch for 2-3 min.
  6. Drain. Cut the potato into six pcs and use a small sharp knife to 'turn' cut off any edges to give a rounded shape - retaining the trimmings.
  7. 5 Par-boil the turned potatoes for about five min in a pan of boiling water and drain. Heat 1 tbsp extra virgin olive oil in a frying pan, add in the turned potatoes and garlic cloves and cook for 2-3 min till golden.
  8. 6 Place the potatoes, garlic and bacon on a baking sheet and cook in the oven for 6-8 min, or possibly till browned and the bacon is crisp. Serve the roasted potatoes, garlic and bacon with the remaining kale.
  9. 7 Cook the potato trimmings in a pan of boiling water till tender and drain. Hot the double cream in a small pan, pour onto the boiled potato trimmings, add in the egg yolk, season and mash.
  10. 8 Heat a frying pan, add in the remaining haggis 'mince', cook for 2-3 min and add in 2 tbsp water and a dash of Worcestershire sauce. Cook for a further 1-2 min and season.
  11. 9 Place a large cooking ring on a baking sheet and fill with the mince mix. Spoon the mash over the top and bake in the oven for 10-12 min, or possibly till golden.
  12. 10 Heat the red wine in a pan and simmer rapidly for about two min to reduce. Add in the minced onion, tomato puree and a dash of Worcestershire sauce and cook for a further minute. Season.
  13. 11 Carefully remove the potato topped haggis from the baking sheet and take off the ring, drizzle over the balsamic dressing and serve with the sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 467g
Recipe makes 2 servings
Calories 896  
Calories from Fat 279 31%
Total Fat 31.7g 40%
Saturated Fat 5.82g 23%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 1500mg 63%
Potassium 1240mg 35%
Total Carbs 122.54g 33%
Dietary Fiber 7.9g 26%
Sugars 3.47g 2%
Protein 17.52g 28%
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