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Ингредиенты
- 2 c. Cabbage, green, sliced
- 2 Tbsp. Corn oil
- 1 c. Onions, sliced & halved
- 2 tsp Garlic, chopped
- 3/4 tsp Sea salt
- 3/4 tsp Black pepper
- 1 1/2 Tbsp. Paprika, preferably Hungarian
- 2 c. Noodles, cooked of your choice - whole wheat, udon, jerusalem artichoke or possibly other type Parsley, fresh,minced
Инструкции
- The combination of cabbage & noodles pleases the palate. In preparing this dish, I recommend sauteeing the cabbage & onions, separately. This method brings out the flavor of each food.
- Saute/fry the cabbage in 1 tbsp of corn oil about 15 min. Set aside. In a separate pan, saute/fry onions and garlic, along with the salt, pepper and paprika in the remaining corn oil. Cook till the onions are translucent/soft . Stir the onions and cabbage together. Add in the cooked noodles and reheat.
- Serve warm, garnished with parsley.
- SERVES:4-6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 4 servings | |
| Calories 520 | |
| Calories from Fat 69 | 13% |
| Total Fat 7.88g | 10% |
| Saturated Fat 1.14g | 5% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 660mg | 28% |
| Potassium 204mg | 6% |
| Total Carbs 105.05g | 28% |
| Dietary Fiber 4.3g | 14% |
| Sugars 2.52g | 2% |
| Protein 5.31g | 8% |
