Рецепт Hungarian Noodles And Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cabbage
35.6g |
corn oil
6.8g |
onions
25.87g |
garlic
1.22g |
sea salt
1.13g |
pepper
0.4g |
paprika
2.59g |
noodles
118.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.0 | 0.28 | 0.08 | 0.0 | 0.04 | 0.38 | 4.07 | 5.31 | 21.24 |
Total Fat (g) | 0.04 | 6.8 | 0.03 | 0.01 | 0.0 | 0.01 | 0.34 | 0.66 | 7.88 | 31.52 |
Carbohydrates (g) | 2.06 | 0.0 | 2.42 | 0.4 | 0.0 | 0.26 | 1.44 | 98.47 | 105.05 | 420.2 |
Ash (g) | 0.23 | 0.0 | 0.09 | 0.02 | 1.12 | 0.02 | 0.18 | 1.01 | 2.66 | 10.64 |
Calories (kcal) | 8.9 | 60.112 | 10.35 | 1.815 | 0.0 | 1.007 | 7.478 | 430.594 | 520.256 | 2081.024 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | 0.26 | н/д | н/д | н/д | 0.02 | н/д | 0.31 | 1.24 |
Glucose (dextrose) (g) | 0.59 | н/д | 0.51 | н/д | н/д | н/д | 0.07 | н/д | 1.17 | 4.68 |
Fructose (g) | 0.52 | н/д | 0.33 | н/д | н/д | н/д | 0.17 | н/д | 1.02 | 4.08 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 32.82 | 0.0 | 23.06 | 0.71 | 0.0 | 0.04 | 0.25 | 14.09 | 70.97 | 283.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.14 | 0.0 | 1.1 | 0.01 | 0.0 | 0.0 | 0.27 | н/д | 2.52 | 10.08 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 1.0 | 1.9 | 4.3 | 17.2 |
Calcium (mg) | 14.24 | 0.0 | 5.951 | 2.205 | 0.27 | 1.726 | 4.58 | 21.293 | 50.265 | 201.06 |
Iron (mg) | 0.17 | 0.0 | 0.05 | 0.02 | 0.0 | 0.11 | 0.61 | 0.83 | 1.8 | 7.2 |
Magnesium (mg) | 4.272 | 0.0 | 2.588 | 0.305 | 0.011 | 0.766 | 4.787 | 14.195 | 26.924 | 107.696 |
Phosphorus (mg) | 9.256 | 0.0 | 7.504 | 1.864 | 0.0 | 0.683 | 8.927 | 180.991 | 209.225 | 836.9 |
Potassium (mg) | 60.52 | 0.0 | 37.778 | 4.884 | 0.09 | 4.973 | 60.651 | 35.489 | 204.384 | 817.536 |
Sodium (mg) | 6.408 | 0.0 | 1.035 | 0.207 | 436.028 | 0.174 | 0.88 | 215.297 | 660.028 | 2640.112 |
Zinc (mg) | 0.06 | 0.0 | 0.04 | 0.01 | 0.0 | 0.01 | 0.11 | 0.88 | 1.11 | 4.44 |
Copper (mg) | 0.007 | 0.0 | 0.01 | 0.004 | 0.0 | 0.004 | 0.016 | 0.095 | 0.136 | 0.544 |
Manganese (mg) | 0.057 | н/д | 0.034 | 0.02 | 0.001 | 0.022 | 0.022 | 0.591 | 0.748 | 2.992 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 17.9 | 18.4 | 73.6 |
Vitamin A, IU (IU) | 34.888 | 0.0 | 0.518 | 0.11 | 0.0 | 1.181 | 1364.518 | 0.0 | 1401.214 | 5604.856 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 68.232 | 0.0 | 70.072 | 280.288 |
Beta Carotene (mcg) | 14.952 | 0.0 | 0.259 | 0.061 | 0.0 | 0.616 | 716.194 | н/д | 732.082 | 2928.328 |
Vitamin E (mg) | 0.05 | 0.97 | 0.01 | 0.0 | 0.0 | 0.0 | 0.77 | н/д | 1.81 | 7.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | н/д | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 10.68 | 0.0 | 1.035 | 0.195 | 0.0 | 0.81 | 340.437 | н/д | 353.157 | 1412.628 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 13.0 | 0.0 | 1.9 | 0.4 | 0.0 | 0.1 | 1.8 | 0.0 | 17.2 | 68.8 |
Thiamin (mg) | 0.021 | 0.0 | 0.013 | 0.002 | 0.0 | 0.0 | 0.017 | 0.035 | 0.089 | 0.356 |
Riboflavin (mg) | 0.014 | 0.0 | 0.008 | 0.001 | 0.0 | 0.001 | 0.045 | 0.024 | 0.093 | 0.372 |
Niacin (mg) | 0.082 | 0.0 | 0.031 | 0.009 | 0.0 | 0.005 | 0.396 | 0.26 | 0.783 | 3.132 |
Pantothenic acid (mg) | 0.075 | 0.0 | 0.031 | 0.007 | 0.0 | н/д | 0.046 | 0.059 | 0.218 | 0.872 |
Vitamin B-6 (mg) | 0.043 | 0.0 | 0.031 | 0.015 | 0.0 | 0.001 | 0.104 | 0.024 | 0.218 | 0.872 |
Folate (mcg) | 15.308 | 0.0 | 4.916 | 0.037 | 0.0 | 0.04 | 2.743 | 3.549 | 26.592 | 106.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 1.3 | н/д | 7.1 | 28.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.0 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.047 | 0.054 | 0.216 |
Threonine (g) | 0.014 | 0.0 | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.142 | 0.163 | 0.652 |
Isoleucine (g) | 0.011 | 0.0 | 0.003 | 0.003 | 0.0 | н/д | н/д | 0.177 | 0.193 | 0.772 |
Leucine (g) | 0.014 | 0.0 | 0.008 | 0.004 | 0.0 | н/д | н/д | 0.331 | 0.357 | 1.428 |
Lysine (g) | 0.014 | 0.0 | 0.01 | 0.003 | 0.0 | н/д | н/д | 0.142 | 0.17 | 0.68 |
Methionine (g) | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.095 | 0.099 | 0.396 |
Cystine (g) | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.083 | 0.087 | 0.348 |
Phenylalanine (g) | 0.011 | 0.0 | 0.008 | 0.002 | 0.0 | н/д | н/д | 0.213 | 0.234 | 0.936 |
Tyrosine (g) | 0.007 | 0.0 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.142 | 0.153 | 0.612 |
Valine (g) | 0.014 | 0.0 | 0.005 | 0.004 | 0.0 | н/д | н/д | 0.248 | 0.271 | 1.084 |
Arginine (g) | 0.028 | 0.0 | 0.026 | 0.008 | 0.0 | н/д | н/д | 0.343 | 0.405 | 1.62 |
Histidine (g) | 0.007 | 0.0 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.095 | 0.106 | 0.424 |
Alanine (g) | 0.014 | 0.0 | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.237 | 0.258 | 1.032 |
Aspartic acid (g) | 0.043 | 0.0 | 0.023 | 0.006 | 0.0 | н/д | н/д | 0.379 | 0.451 | 1.804 |
Glutamic acid (g) | 0.103 | 0.0 | 0.067 | 0.01 | 0.0 | н/д | н/д | 0.793 | 0.973 | 3.892 |
Glycine (g) | 0.011 | 0.0 | 0.008 | 0.002 | 0.0 | н/д | н/д | 0.189 | 0.21 | 0.84 |
Proline (g) | 0.018 | 0.0 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.189 | 0.211 | 0.844 |
Serine (g) | 0.018 | 0.0 | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.213 | 0.238 | 0.952 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Saturated Fat (g) | 0.011 | 0.881 | 0.01 | 0.001 | 0.0 | 0.004 | 0.054 | 0.177 | 1.138 | 4.552 |
Phytosterols (mg) | 3.916 | 65.824 | 3.881 | н/д | 0.0 | 0.363 | 4.528 | н/д | 78.513 | 314.052 |
Monounsaturated Fat (g) | 0.007 | 1.875 | 0.003 | 0.0 | 0.0 | 0.004 | 0.032 | 0.213 | 2.134 | 8.536 |
Polyunsaturated (g) | 0.007 | 3.718 | 0.005 | 0.003 | 0.0 | 0.004 | 0.215 | 0.177 | 4.131 | 16.524 |