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Ингредиенты
- 6 Tbsp. butter
- 1 1/2 c. minced onion
- 4 tsp Hungarian paprika
- 4 tsp dry dill weed
- 2 tsp salt
- 1 tsp black pepper
- 2/3 c. all-purpose flour
- 1 2/3 c. lowfat milk
- 2 2/3 c. water
- 4 c. sliced mushrooms (about 12 ounces)
- 2 Tbsp. soy sauce
- 2 Tbsp. lemon juice
- 1/2 c. lowfat sour cream
- 3 Tbsp. chopped fresh parsley
Инструкции
- In large saucepan, heat butter and saute/fry the onion along with paprika, dill weed, salt and pepper till the onion is tender. Whisk in the flour and then the lowfat milk and the water. Add in the mushrooms and bring almost to a boil. Reduce heat and simmer 30 min, stirring occasionally.
- Remove from heat and stir in soy sauce, lemon juice, lowfat sour cream and parsley.
- Serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1909g | |
| Calories 1521 | |
| Calories from Fat 870 | 57% |
| Total Fat 99.13g | 124% |
| Saturated Fat 60.12g | 240% |
| Trans Fat 0.0g | |
| Cholesterol 263mg | 88% |
| Sodium 7284mg | 304% |
| Potassium 2585mg | 74% |
| Total Carbs 130.36g | 35% |
| Dietary Fiber 13.6g | 45% |
| Sugars 41.34g | 28% |
| Protein 40.9g | 65% |
