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Ингредиенты
- 1/2 c. Pancake mix
- 8 x Chicken breasts with bone
- 1 can Cream of mushroom soup
- 1 pkt Onion soup mix
- 1 can Lowfat milk - soupcan full
- 1 lb Mushrooms thickly sliced Parmesan cheese
Инструкции
- Preparation Time: 1:25
- Mix slat, pepper and pancake mix. Shake chicken in mix and place in baking dish 9x13. Place mushrooms over chicken.
- Mix soups and lowfat milk and pour over chicken and mushrooms.
- Cover tightly with foil. Bake 1 hour in 375 oven. Then uncover and sprinkle with parmesan cheese. Bake uncovered 15 minutes. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 309g | |
| Recipe makes 8 servings | |
| Calories 363 | |
| Calories from Fat 142 | 39% |
| Total Fat 15.87g | 20% |
| Saturated Fat 4.61g | 18% |
| Trans Fat 0.17g | |
| Cholesterol 92mg | 31% |
| Sodium 447mg | 19% |
| Potassium 598mg | 17% |
| Total Carbs 21.52g | 6% |
| Dietary Fiber 0.6g | 2% |
| Sugars 12.75g | 9% |
| Protein 33.33g | 53% |
