Рецепт Baked Mushroom Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pancake
19.69g |
chicken breasts
139.2g |
cream of mushroom soup
37.88g |
onion soup
0.94g |
milk
57.19g |
mushrooms
55.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 29.02 | 0.61 | 0.07 | 1.93 | 1.7 | 33.33 | 266.64 |
| Total Fat (g) | 0.02 | 12.88 | 2.23 | 0.0 | 0.55 | 0.19 | 15.87 | 126.96 |
| Carbohydrates (g) | 13.7 | 0.0 | 2.55 | 0.61 | 2.85 | 1.8 | 21.52 | 172.16 |
| Ash (g) | н/д | 1.41 | 0.73 | 0.22 | 0.43 | 0.47 | 3.25 | 26.0 |
| Calories (kcal) | 52.172 | 239.424 | 32.194 | 2.747 | 24.019 | 12.1 | 362.655 | 2901.24 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.81 | 0.81 | 6.48 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.09 | 0.72 |
| Lactose (g) | н/д | н/д | н/д | н/д | 2.97 | 0.0 | 2.97 | 23.76 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.93 | 96.69 | 31.76 | 0.04 | 51.42 | 50.83 | 236.67 | 1893.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.27 | 0.0 | 0.55 | 0.04 | 2.97 | 0.91 | 12.75 | 102.0 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.6 | 4.8 |
| Calcium (mg) | 0.984 | 15.312 | 4.545 | 1.341 | 68.053 | 1.65 | 91.885 | 735.08 |
| Iron (mg) | 0.01 | 1.03 | 0.42 | 0.01 | 0.02 | 0.27 | 1.77 | 14.16 |
| Magnesium (mg) | 0.394 | 34.8 | 1.515 | 0.563 | 6.291 | 4.95 | 48.512 | 388.096 |
| Phosphorus (mg) | 1.969 | 242.208 | 9.848 | 1.978 | 54.328 | 47.298 | 357.629 | 2861.032 |
| Potassium (mg) | 1.181 | 306.24 | 23.483 | 6.759 | 85.781 | 174.893 | 598.337 | 4786.696 |
| Sodium (mg) | 12.009 | 87.696 | 244.294 | 75.291 | 25.163 | 2.75 | 447.202 | 3577.616 |
| Zinc (mg) | 0.05 | 1.11 | 0.08 | 0.01 | 0.24 | 0.29 | 1.77 | 14.16 |
| Copper (mg) | 0.01 | 0.056 | 0.057 | 0.003 | 0.006 | 0.176 | 0.307 | 2.456 |
| Manganese (mg) | н/д | 0.028 | 0.03 | 0.006 | 0.0 | 0.027 | 0.092 | 0.736 |
| Selenium (mcg) | 0.1 | 23.1 | 0.9 | 0.0 | 1.9 | 5.1 | 31.1 | 248.8 |
| Vitamin A, IU (IU) | н/д | 115.536 | 10.984 | 0.141 | 112.088 | 0.0 | 238.748 | 1909.984 |
| Retinol (mcg) | 0.0 | 33.408 | 3.03 | 0.0 | 33.169 | 0.0 | 69.607 | 556.856 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 34.8 | 3.03 | 0.009 | 33.169 | 0.0 | 71.008 | 568.064 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.758 | 0.084 | 1.144 | 0.0 | 1.986 | 15.888 |
| Vitamin E (mg) | 0.0 | 0.43 | 0.31 | 0.0 | 0.01 | 0.01 | 0.75 | 6.0 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 29.738 | 9.9 | 39.637 | 317.096 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.379 | 0.253 | 0.0 | 0.0 | 0.632 | 5.056 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.04 | н/д | 0.01 | 0.0 | 0.01 | 0.05 | 0.4 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 9.6 |
| Thiamin (mg) | 0.002 | 0.084 | 0.015 | 0.003 | 0.011 | 0.044 | 0.159 | 1.272 |
| Riboflavin (mg) | 0.004 | 0.125 | 0.019 | 0.003 | 0.109 | 0.22 | 0.479 | 3.832 |
| Niacin (mg) | 0.0 | 13.795 | 0.159 | 0.014 | 0.051 | 1.985 | 16.004 | 128.032 |
| Pantothenic acid (mg) | н/д | 1.114 | 0.087 | 0.008 | 0.206 | 0.825 | 2.24 | 17.92 |
| Vitamin B-6 (mg) | 0.0 | 0.738 | 0.0 | 0.005 | 0.023 | 0.055 | 0.821 | 6.568 |
| Folate (mcg) | 0.0 | 5.568 | 0.758 | 0.0 | 2.859 | 8.8 | 17.985 | 143.88 |
| Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.0 | 0.25 | 0.02 | 0.75 | 6.0 |
| Choline (mg) | 0.0 | 93.4 | 3.7 | 0.3 | 10.1 | 9.5 | 117.0 | 936.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.334 | 0.008 | н/д | 0.023 | 0.022 | 0.387 | 3.096 |
| Threonine (g) | н/д | 1.211 | 0.023 | н/д | 0.051 | 0.06 | 1.346 | 10.768 |
| Isoleucine (g) | н/д | 1.476 | 0.03 | н/д | 0.109 | 0.044 | 1.658 | 13.264 |
| Leucine (g) | н/д | 2.13 | 0.049 | н/д | 0.217 | 0.066 | 2.462 | 19.696 |
| Lysine (g) | н/д | 2.408 | 0.034 | н/д | 0.166 | 0.06 | 2.669 | 21.352 |
| Methionine (g) | н/д | 0.78 | 0.011 | н/д | 0.046 | 0.016 | 0.853 | 6.824 |
| Cystine (g) | н/д | 0.376 | 0.008 | н/д | 0.069 | 0.005 | 0.458 | 3.664 |
| Phenylalanine (g) | н/д | 1.141 | 0.027 | н/д | 0.097 | 0.049 | 1.315 | 10.52 |
| Tyrosine (g) | н/д | 0.947 | 0.023 | н/д | 0.08 | 0.022 | 1.071 | 8.568 |
| Valine (g) | н/д | 1.42 | 0.034 | н/д | 0.126 | 0.126 | 1.706 | 13.648 |
| Arginine (g) | н/д | 1.796 | 0.027 | н/д | 0.057 | 0.044 | 1.923 | 15.384 |
| Histidine (g) | н/д | 0.877 | 0.015 | н/д | 0.046 | 0.033 | 0.971 | 7.768 |
| Alanine (g) | н/д | 1.656 | 0.023 | н/д | 0.063 | 0.11 | 1.852 | 14.816 |
| Aspartic acid (g) | н/д | 2.589 | 0.042 | н/д | 0.177 | 0.11 | 2.918 | 23.344 |
| Glutamic acid (g) | н/д | 4.287 | 0.14 | н/д | 0.446 | 0.187 | 5.061 | 40.488 |
| Glycine (g) | н/д | 1.712 | 0.019 | н/д | 0.034 | 0.049 | 1.815 | 14.52 |
| Proline (g) | н/д | 1.322 | 0.053 | н/д | 0.206 | 0.044 | 1.625 | 13.0 |
| Serine (g) | н/д | 1.016 | 0.03 | н/д | 0.12 | 0.049 | 1.216 | 9.728 |
| Cholesterol (mg) | 0.0 | 89.088 | 0.0 | 0.0 | 2.859 | 0.0 | 91.947 | 735.576 |
| Trans Fat (g) | н/д | 0.167 | н/д | н/д | н/д | н/д | 0.167 | 1.336 |
| Saturated Fat (g) | 0.004 | 3.703 | 0.523 | 0.001 | 0.36 | 0.022 | 4.612 | 36.896 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.006 | 5.317 | 0.42 | 0.001 | 0.16 | 0.0 | 5.905 | 47.24 |
| Polyunsaturated (g) | 0.01 | 2.728 | 0.542 | 0.002 | 0.023 | 0.077 | 3.381 | 27.048 |