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Add a photoПорций: 12
Ингредиенты
- 1 c. Flour, sifted
- 1 1/2 tsp Baking pwdr
- 1/2 tsp Salt
- 1 x Egg, well beaten
- 1/2 c. Lowfat milk
- 1 tsp Butter, melted
Инструкции
- Sift together dry ingredients. Combine egg, lowfat milk and butter; add in gradually to flour, stirring till dough is smooth and no longer sticks to spoon.
- Break off pcs of dough about 1 in long and 1/2 in thick and drop into rapidly boiling water; boil covered, for 12 to 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 25g | |
| Recipe makes 12 servings | |
| Calories 50 | |
| Calories from Fat 8 | 16% |
| Total Fat 0.88g | 1% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 266mg | 11% |
| Potassium 31mg | 1% |
| Total Carbs 8.48g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.59g | 0% |
| Protein 1.88g | 3% |
