Рецепт Hungarian Dumplings (Galuska) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		baking powder
0.58g 		salt
0.25g 		egg
3.67g 		milk
10.17g 		butter
0.39g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.0 0.0 0.46 0.34 0.0 1.88 22.56
Total Fat (g) 0.1 0.0 0.0 0.36 0.1 0.32 0.88 10.56
Carbohydrates (g) 7.95 0.0 0.0 0.03 0.51 0.0 8.48 101.76
Ash (g) 0.05 0.21 0.25 0.03 0.08 0.01 0.63 7.56
Calories (kcal) 37.917 0.0 0.0 5.243 4.27 2.826 50.256 603.072
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Fructose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.53 н/д 0.53 6.36
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 0.0 2.78 9.14 0.06 13.23 158.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.03 0.53 0.0 0.59 7.08
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 1.563 0.0 0.06 1.943 12.098 0.095 15.759 189.108
Iron (mg) 0.48 0.0 0.0 0.07 0.0 0.0 0.55 6.6
Magnesium (mg) 2.292 0.0 0.003 0.44 1.118 0.008 3.86 46.32
Phosphorus (mg) 11.25 0.0 0.0 7.003 9.658 0.095 28.006 336.072
Potassium (mg) 11.146 0.0 0.02 4.913 15.25 0.095 31.424 377.088
Sodium (mg) 0.208 157.32 96.895 5.133 4.473 2.27 266.3 3195.6
Zinc (mg) 0.07 0.0 0.0 0.04 0.04 0.0 0.16 1.92
Copper (mg) 0.015 0.0 0.0 0.004 0.001 0.0 0.019 0.228
Manganese (mg) 0.071 0.0 0.0 0.001 0.0 0.0 0.073 0.876
Selenium (mcg) 3.5 0.0 0.0 1.2 0.3 0.0 5.0 60.0
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 19.927 9.85 47.634 571.608
Retinol (mcg) 0.0 0.0 0.0 5.097 5.897 2.645 13.638 163.656
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 5.897 2.696 13.726 164.712
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.203 0.623 1.193 14.316
Vitamin E (mg) 0.01 0.0 0.0 0.04 0.0 0.01 0.05 0.6
Vitamin D (IU) н/д н/д н/д 1.283 5.287 0.221 6.791 81.492
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 12.137 0.0 0.0 14.012 168.144
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 н/д н/д 0.02 0.0 0.0 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.0 0.003 0.002 0.0 0.087 1.044
Riboflavin (mg) 0.051 0.0 0.0 0.018 0.019 0.0 0.088 1.056
Niacin (mg) 0.615 0.0 0.0 0.003 0.009 0.0 0.626 7.512
Pantothenic acid (mg) 0.046 0.0 0.0 0.053 0.037 0.0 0.136 1.632
Vitamin B-6 (mg) 0.004 0.0 0.0 0.005 0.004 0.0 0.013 0.156
Folate (mcg) 19.063 0.0 0.0 1.723 0.508 0.012 21.306 255.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.04 0.0 0.09 1.08
Choline (mg) 1.1 0.0 0.0 9.2 1.8 0.1 12.2 146.4
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 н/д 0.0 0.006 0.004 0.0 0.024 0.288
Threonine (g) 0.029 н/д 0.0 0.021 0.009 0.0 0.059 0.708
Isoleucine (g) 0.038 н/д 0.0 0.025 0.019 0.0 0.082 0.984
Leucine (g) 0.074 н/д 0.0 0.04 0.039 0.0 0.153 1.836
Lysine (g) 0.024 н/д 0.0 0.033 0.029 0.0 0.087 1.044
Methionine (g) 0.019 н/д 0.0 0.014 0.008 0.0 0.041 0.492
Cystine (g) 0.023 н/д 0.0 0.01 0.012 0.0 0.045 0.54
Phenylalanine (g) 0.054 н/д 0.0 0.025 0.017 0.0 0.097 1.164
Tyrosine (g) 0.032 н/д 0.0 0.018 0.014 0.0 0.065 0.78
Valine (g) 0.044 н/д 0.0 0.032 0.022 0.0 0.098 1.176
Arginine (g) 0.044 н/д 0.0 0.03 0.01 0.0 0.084 1.008
Histidine (g) 0.024 н/д 0.0 0.011 0.008 0.0 0.044 0.528
Alanine (g) 0.034 н/д 0.0 0.027 0.011 0.0 0.073 0.876
Aspartic acid (g) 0.046 н/д 0.0 0.049 0.032 0.0 0.126 1.512
Glutamic acid (g) 0.363 н/д 0.0 0.062 0.079 0.001 0.504 6.048
Glycine (g) 0.039 н/д 0.0 0.016 0.006 0.0 0.06 0.72
Proline (g) 0.125 н/д 0.0 0.019 0.037 0.0 0.181 2.172
Serine (g) 0.054 н/д 0.0 0.036 0.021 0.0 0.111 1.332
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.508 0.847 16.866 202.392
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.114 0.064 0.202 0.397 4.764
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 0.14 0.028 0.083 0.26 3.12
Polyunsaturated (g) 0.043 0.0 0.0 0.05 0.004 0.012 0.109 1.308