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Рецепт Hungarian Cauliflower Soup

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Порций: 1

Ингредиенты

Cost per recipe $5.80 view details

Инструкции

  1. In a saucepan bring the lowfat milk to a boil. Strain it through a fine strainer into a large pot. Add in the onion, carrot and ham. Cover partially and simmer over medium heat for 10 min, taking care which it does not boil over. Meanwhile remove the florets from the cauliflower head and chop them coarsely. Measure out 4 c. and add in to the soup. Simmer for 15 min more. In a small bowl stir a little of the warm soup into the lowfat sour cream till smooth. Add in this mix to the remaining soup along with the salt and some white pepper to taste. Simmer briefly, stirring well. Adjust the seasoning and ladle into warmed bowls.
  2. Serves 4-6.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2407g
Calories 1331  
Calories from Fat 462 35%
Total Fat 52.34g 65%
Saturated Fat 28.44g 114%
Trans Fat 0.0g  
Cholesterol 278mg 93%
Sodium 7703mg 321%
Potassium 3887mg 111%
Total Carbs 116.61g 31%
Dietary Fiber 3.3g 11%
Sugars 112.42g 75%
Protein 99.52g 159%
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