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Add a photoПорций: 8
Ингредиенты
- 1/3 c. Oil
- 2 med Onions, thinly sliced
- 2 lb Canned whole tomatoes
- 7 ounce Canned whole green chiles, cut into strips
- 2 c. Water
- 1 tsp Salt
- 1/2 tsp Sugar
- 1/8 tsp Black pepper
- 8 x Large eggs
- 3 ounce Monterey Jack cheese cut into 8 slices
Инструкции
- Heat oil in large, deep skillet. Add in onions and cook till tender but not browned. Place tomatoes in blender or possibly food processor and blend till minced but not pureed. Add in tomatoes and chiles to onion and cook 5 min. Add in water, salt, sugar and pepper and cook 5 min longer. Break each egg, one at a time, onto small plate and slide into warm water mix carefully so as not to break yolk. Arrange 1 cheese slice on top of each egg. Cover and cook gently 5 to 8 min, or possibly till Large eggs are set and cheese is melted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 292g | |
| Recipe makes 8 servings | |
| Calories 226 | |
| Calories from Fat 155 | 69% |
| Total Fat 17.44g | 22% |
| Saturated Fat 4.27g | 17% |
| Trans Fat 0.23g | |
| Cholesterol 218mg | 73% |
| Sodium 681mg | 28% |
| Potassium 352mg | 10% |
| Total Carbs 8.72g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.44g | 3% |
| Protein 10.14g | 16% |
