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Ингредиенты
- 6 x Corn tortillas, cut into p
- 6 lrg Large eggs, beaten
- 1 1/8 Tbsp. Lowfat milk
- 3/4 tsp Salt
- 1 1/8 dsh Pepper
Инструкции
- Beat Large eggs in 1 Tbsp. lowfat milk. Heat oil in skillet and brown corn tortilla pcs till slightly crispy. Add in salt and pepper in bowl with Large eggs and lowfat milk. Mix. Pour egg mix into skillet with tortillas and cook over low heat till Large eggs are cooked.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 6 servings | |
| Calories 113 | |
| Calories from Fat 49 | 43% |
| Total Fat 5.47g | 7% |
| Saturated Fat 1.63g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 209mg | 70% |
| Sodium 369mg | 15% |
| Potassium 106mg | 3% |
| Total Carbs 9.02g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.7g | 0% |
| Protein 7.38g | 12% |
