Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 8 x Large eggs Salt to taste Freshly-grnd black pepper to taste
- 1 Tbsp. oil
- 1 sm onion finely minced
- 1 x tomato seeded, minced
- 3/4 c. diced canned or possibly cooked nopalitos see * Note
Инструкции
- * Note: Use canned nopalitos, available at well-stocked grocery stores, or possibly packaged fresh nopalitos, found at Latino markets. Fresh nopalitos should be precooked till tender.
- Beat Large eggs with salt and pepper to taste. Heat oil in large skillet over medium heat. Add in onion and saute/fry till almost tender, about 3 min.
- Add in tomato and nopalitos and cook 2 min. Add in Large eggs and cook till set, stirring gently to combine.
- Dish onto plates and accompany with beans and tortillas.
- This recipe yields 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 33g | |
| Recipe makes 4 servings | |
| Calories 39 | |
| Calories from Fat 30 | 77% |
| Total Fat 3.44g | 4% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 56mg | 2% |
| Total Carbs 2.02g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.04g | 1% |
| Protein 0.3g | 0% |
