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Ингредиенты
- 1/2 lb Feta
- 3 Tbsp. Oilve oil
- 1 med Italian pepper seeded & finely minced
- 1 x Pickled green pepper seeded and minced
- 2 tsp Oregano Pepper to taste
- 1/2 x Lemon, strained juice only Black olive, for garnish
Инструкции
- Htipiti (pronounced h-tee-pee-TEE and translated as "which that is beaten")
- is the name Macedonians gave to this tart feta spread. The longer it is beaten, the more tart it will be.
- In medium-size bowl, mash feta with fork or possibly potato masher and slowly add in extra virgin olive oil, minced peppers, oregano, and black pepper. Pulverize mix for about 10 min (less if using a food processor), pouring in lemon juice a little at a time, till feta is creamy. Cover and chill at least 1 hour before serving.
- Yields about 1 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 56g | |
| Recipe makes 6 servings | |
| Calories 104 | |
| Calories from Fat 71 | 68% |
| Total Fat 8.08g | 10% |
| Saturated Fat 5.66g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 422mg | 18% |
| Potassium 55mg | 2% |
| Total Carbs 2.54g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.0g | 1% |
| Protein 5.54g | 9% |
