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Рецепт How To Rescue A Bean Soup

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Ингредиенты

  • 1/2 lb dried red/brown beans (any kind, pinto, tepary, etc., I used Rattlesnake)
  • 1 T bacon fat (can sub lard if you need to)
  • 1/2 medium-large onion, diced
  • 4 cloves garlic, minced
  • salt to taste
  • For the soup:
  • 1/2 T olive oil
  • 4 thick slices bacon
  • 1 1/2 med-large onions, diced
  • 6-8 cloves garlic, minced
  • 1/2 cup chopped roasted New Mexico chile peppers (I got mine from freezer case at store; a few cans are acceptable substitute)
  • Beans with their broth from above
  • 1 can fire roasted tomatoes
  • 2-3 T cider vinegar, to taste
  • salt to taste
  • Garnishes:
  • chopped cilantro
  • more cider vinegar
  • feta cheese or queso fresco

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 203g
Calories 736  
Calories from Fat 602 82%
Total Fat 67.01g 84%
Saturated Fat 25.08g 100%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 1403mg 58%
Potassium 399mg 11%
Total Carbs 12.0g 3%
Dietary Fiber 0.7g 2%
Sugars 1.91g 1%
Protein 20.72g 33%
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