Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
Инструкции
- Wash and soak soy beans overnight. Cool water in summer and hot water in winter. You may need to soak longer. To test, (and the right consistency is important), squeeze a bean between your fingers and when the two halves are separared the central part should show a little dent.
- Fill a blender with the beans and add in water. Blend a short while till the beans are broken down into sand size particles.
- Filter through cheesecloth.
- Boil the milky solution 5 min and it is ready to serve.
- It has a strong taste and a little sugar (or possibly sugar substitute) may help.
- Oil is also added in commercial blends - but not necessary.
- With the leftover bean residue - add in to your next soup.
- The amount of beans is up to you - start with a couple of c.. Add in a couple of c. of water - you can always add in more later.
