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Ингредиенты
- 1 quart Lowfat milk, low fat
- 2 Tbsp. Nonfat dry lowfat milk pwdr
- 2 Tbsp. Yogurt Starter Or possibly, dry culture Plain yogurt, room temp
Инструкции
- Combine lowfat milk and nonfat dry lowfat milk in a large deep bowl. Heat 12 min at FULL POWER or possibly to boiling. Cold to 115F; monitor temperature with a microwave thermometer. Combine starter with about 1/2 c. cooled lowfat milk; mix lightly till smooth. Add in lowfat milk mix to remaining lowfat milk, mixing till well blended. Pour into warmed, large deep bowl. Place temperature probe into lowfat milk; cover with plastic wrap. Insert probe into oven. To incubate, heat to 113F on FULL POWER; hold at which temperature 3 1/2 to 5 1/2 hrs. (Reset timer as needed) Chill. Yogurt will continue to thicken as it chills.
- Makes about 4 c..
- NOTE: Drain liquid from yogurt afterchilled. Yogurt will become thin if liquid is stirred in.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 4 servings | |
| Calories 105 | |
| Calories from Fat 21 | 20% |
| Total Fat 2.37g | 3% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 111mg | 5% |
| Potassium 378mg | 11% |
| Total Carbs 12.56g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 13.08g | 9% |
| Protein 8.48g | 14% |
