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Ингредиенты
- 1 Tbsp. Mild vegetable oil
- 1/2 tsp Mustard seeds
- 1 1/2 Tbsp. Slivered garlic
- 1/2 tsp Turmeric
- 1 tsp Cayenne pepper
- 1/2 tsp Salt
- 5 med Ripe tomatoes, blanched, peeled, minced
- 1/4 c. Distilled white vinegar
Инструкции
- This very popular relish is from Gujarat in western India. It makes a wonderful dipping sauce for finger foods.
- Heat oil in a medium-size skillet over medium-high heat. Add in mustard and garlic. Cook, stirring, till mix starts to brown, about 4 min. Add in turmeric, cayenne, salt and tomatoes. Stir and cook for 2 min. Add in vinegar and bring to a boil. Reduce heat, cover, and simmer till thick, about 10 min. Spoon into clean jars and seal.
- Makes 3/4 c..
- Note: Stays fresh for several weeks in a covered jar in the refrigerator.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 651g | |
| Calories 266 | |
| Calories from Fat 138 | 52% |
| Total Fat 15.67g | 20% |
| Saturated Fat 1.31g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 1195mg | 50% |
| Potassium 1448mg | 41% |
| Total Carbs 27.94g | 7% |
| Dietary Fiber 7.9g | 26% |
| Sugars 15.19g | 10% |
| Protein 6.34g | 10% |
