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Add a photoПорций: 12
Ингредиенты
- 1 pound lean grnd beef
- 1 pound warm pork sausage
- 1/2 c. flour
- 1 1/2 c. corn meal
- 4 cloves garlic, minced
- 2 T chili pwdr
- 2 T cumin
- 1 1/2 teaspoon salt
- 3/4 c. V-8 or possibly tomato juice
- 1 teaspoon cayenne pepper
- 5 c. V-8 juice
- 2 T chili pwdr
- 2 T cumin
- 1 teaspoon salt
Инструкции
- Put together all ingredients and mix well. Shape into balls.
- Mix well and place balls in sauce and simmer for 2 hrs. To keep balls from falling apart, make sure the sauce is very thin; add in water if necessary.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 12 servings | |
| Calories 296 | |
| Calories from Fat 148 | 50% |
| Total Fat 16.44g | 21% |
| Saturated Fat 5.63g | 23% |
| Trans Fat 0.44g | |
| Cholesterol 53mg | 18% |
| Sodium 761mg | 32% |
| Potassium 277mg | 8% |
| Total Carbs 20.86g | 6% |
| Dietary Fiber 1.4g | 5% |
| Sugars 0.45g | 0% |
| Protein 15.01g | 24% |
