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Рецепт Hot Smoked Striped Bass With Mustard Vinaigrette

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Ингредиенты

Cost per recipe $2.41 view details
  • 3 lb Fillet of wild striped bass
  • 2 Tbsp. Dry Rub # 3 see * Note
  • 2 Tbsp. Dijon mustard
  • 3 Tbsp. Balsamic vinegar
  • 4 x Roasted garlic cloves chopped Zest of 1 lime
  • 1/3 c. Extra virgin extra virgin olive oil
  • 1/3 c. Peanut oil Salt to taste Freshly grnd black pepper to taste
  • 1 bn Arugula stemmed and washed
  • 1/4 c. Minced fresh tomato

Инструкции

  1. Rub bass with Dry Rub # 3. Bring meat smoker up to 450 degrees. Place in individual warm smoker, add in wood chips, place on fire and cook for 12 min.
  2. In a bowl add in Dijon, vinegar, garlic and lime zest, and puree. With motor still running add in oil slowly till emulsified. Season to taste with salt and pepper.
  3. Spread Arugula on platter, place fish on top and drizzle with dressing, dazzle with the minced tomato.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 195g
Calories 721  
Calories from Fat 648 90%
Total Fat 73.33g 92%
Saturated Fat 10.04g 40%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 357mg 15%
Potassium 223mg 6%
Total Carbs 14.6g 4%
Dietary Fiber 1.6g 5%
Sugars 8.45g 6%
Protein 2.54g 4%
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