Рецепт Hot 'N' Spicy Chicken Wings With Blue Cheese

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0 голосов | 1747 визитов
Порций: 12

Ингредиенты

Cost per serving $0.38 view details
  • 1/2 c. lowfat sour cream
  • 1/2 c. mayonnaise
  • 2 tsp white wine vinegar
  • 1 Tbsp. minced fresh parsley
  • 1 Tbsp. minced green onions
  • 1/2 tsp chopped garlic
  • 1/2 tsp Tabasco pepper sauce
  • 3 Tbsp. crumbled blue cheese salt & pepper to taste
  • 12 x chicken wings vegetable oil for frying
  • 4 Tbsp. melted butter or possibly margarine
  • 1 tsp catsup
  • 1 tsp Tabasco pepper sauce celery sticks

Инструкции

  1. In a bowl, beat together all of the dip ingredients till blended.
  2. Set aside. Remove the tips from the wings and throw away.
  3. Separate the first and second joints of the wings with a sharp knife.
  4. Pat the wings dry with paper towels. In a heavy saucepan, heat about 2 inches of oil to 350F on a deep-frying thermometer.
  5. Fry the wings. a few at a time, for about 6 min, till golden on all sides. Drain on paper towels. In a small bowl, mix the butter, catsup and Tabasco sauce.
  6. Toss the wings in the butter mix to coat thoroughly.
  7. Serve warm, and pass the dip and celery sticks..

Nutrition Facts

Amount Per Serving %DV
Serving Size 42g
Recipe makes 12 servings
Calories 157  
Calories from Fat 141 90%
Total Fat 15.99g 20%
Saturated Fat 5.31g 21%
Trans Fat 0.03g  
Cholesterol 27mg 9%
Sodium 103mg 4%
Potassium 48mg 1%
Total Carbs 0.54g 0%
Dietary Fiber 0.0g 0%
Sugars 0.51g 0%
Protein 3.15g 5%
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