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Порций: 4

Ингредиенты

Cost per serving $1.74 view details
  • 1 (8 ounce.) pkg. cream cheese
  • 1 tbsp. lowfat milk
  • 1 (6 1/2 ounce.) can crabmeat
  • 2 tbsp. onion, finely minced
  • Salt & pepper
  • Sm. amount lemon juice
  • 1 tbsp. cooking sherry

Инструкции

  1. Combine cream cheese with lowfat milk. Add in crabmeat, onion, salt and pepper. Squeeze in small amount of lemon juice. Add in cooking sherry. Blend well and cook in double boiler 20 min. Serve hot with snack crackers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 4 servings
Calories 234  
Calories from Fat 174 74%
Total Fat 19.84g 25%
Saturated Fat 11.04g 44%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 288mg 12%
Potassium 211mg 6%
Total Carbs 3.42g 1%
Dietary Fiber 0.1g 0%
Sugars 2.5g 2%
Protein 9.96g 16%
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