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Ингредиенты

Cost per serving $0.87 view details
  • 2 cups low fat milk
  • 3 ounces semisweet chocolate, chopped
  • 1 ounce milk chocolate, chopped
  • 1 teaspoon granulated white sugar, or to taste (optional)
  • 1 or 2 tablespoons low fat whipped cream
  • Grated chocolate or cocoa powder

Инструкции

  1. Place the milk, chocolate, and sugar (optional), in a saucepan over medium heat and whisk periodically until the mixture just reaches the boiling point. Remove from heat. Use a wire whisk or immersion blender to whip the hot chocolate, if desired for more foam.
  2. Pour the hot chocolate into two cups and garnish with a dollop of whipped cream and a dusting of cocoa powder or grated chocolate.

Nutrition Facts

Amount Per Serving %DV
Serving Size 314g
Recipe makes 2 servings
Calories 482  
Calories from Fat 332 69%
Total Fat 38.54g 48%
Saturated Fat 23.53g 94%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 123mg 5%
Potassium 763mg 22%
Total Carbs 34.55g 9%
Dietary Fiber 7.5g 25%
Sugars 22.63g 15%
Protein 14.66g 23%
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